Transformative Mindset


Our Faqs

Have questions about how it works or what to expect? Read through our FAQs below or contact us if you have additional questions.

Your initial session is 50-60 minutes long. All follow ups are 45 minutes long.
In the first session, the therapist will go over your history, your symptoms, and what you hope to accomplish in therapy. Your therapist will then design a treatment plan that is best fit for you.
This can be decided between you and your therapist. You have the option of doing weekly, biweekly, monthly, or on as needed basis.

We offer sliding scale on a case by case basis, which is dependent on how many slots we have open at any given time. Reach out and learn if we have any availability for sliding scale right now.

We accept cash, check, HSA cards, debit cards, Venmo, or Zelle. At this time, no credit cards are accepted.
Yes, you can do a mix of sessions, based on your availability and the therapist’s availability.
Therapy can be very powerful in helping you transform your life. We would suggest that you come in with an open mind. Be optimistic that this can work for you and trust that we will support you along the way. Starting therapy can be scary but we are here to help you achieve all the goals you have set forth.
No, we cannot prescribe medicine. However, we can refer you to psychiatric practitioners who would be able to help.
We have a 48 hour cancellation policy. We ask that you give us as much notice as possible if you have to reschedule or miss an appointment.
Yes, we do offer sessions both on the weekends and in the evenings. We will do our best to find a time that works within the schedule.

Reach out now, feel better soon