Transformative Mindset

WE ARE NOW ACCEPTING NEW MEMBERS FOR OUR RELATIONSHIP & DATING SUPPORT GROUP! LEARN MORE

Virtual Anxiety & Depression Support Group

We are happy to announce that Transformative Mindset is still accepting members for our Anxiety & Depression Support Group. If you or anyone you know is struggling with either anxiety or depression, this may be the group you have been waiting for. The group will be run by Beth Friedman, MHC-LP, and Drew Ullman, Advanced Clinical Resident. The group will meet via Zoom every Thursday from 7:30pm-8:30pm. Each meeting will be $80 and payment will be accepted via Venmo or Zelle. Please register by calling (516) 455-5303 or completing our contact form.

 

support-group

Virtual Modern Relationship & Dating Support GROUP

We are excited to invite you to our weekly support group tailored specifically for individuals in their 20’s who are navigating the complexities of dating and relationships. The group will be run by Drew Ullman , MHC-LP Eligible, and Quin  Axelson, Advanced Clinical Resident. The group will meet via Zoom every Wednesday from 6:00pm-7:00pm. Each meeting will be $85 and payment will be accepted via Venmo or Zelle. Please register by calling (516) 455-5303 or completing our contact form.

 

What to Expect in a Support Group

In a mental health support group, you can expect a safe and non-judgmental space where individuals facing similar challenges can come together to share experiences, provide mutual support, and learn coping strategies. Facilitated by a trained professional, these groups often follow a structured format, including check-ins, discussions on various topics related to mental health, and sharing of resources and tools. Participants can gain a sense of belonging, validation, and understanding from others who truly empathize with their struggles. Support groups can be a valuable complement to individual therapy, offering a sense of community and camaraderie on the journey toward mental wellness.

Reach out now, feel better soon

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