Transformative Mindset

Get Anxiety Relief Now

Anxiety Therapists in NYC & Miami

How We Work

At Transformative Mindset, we recognize that anxiety manifests in various ways, affecting different aspects of your daily life. Our dedicated anxiety therapists are here to empower you with the tools and techniques needed to understand and manage your anxiety effectively. Whether you prefer in-person sessions in Miami and NYC or remote support across Florida and New York, we’re committed to providing the help you need, wherever you are.

Our mission is to help you uncover the underlying causes of your anxiety and guide you through a transformative process of reshaping your mindset. We use personalized therapeutic techniques designed to address your unique needs, enabling you to develop healthier thought patterns and coping mechanisms.

Imagine a life where anxiety no longer controls your thoughts or actions. By working with us, you’ll gain the skills to navigate your anxiety with confidence and build a more fulfilling, joyful life. Take the first step towards a brighter future. Contact our team today for a free consultation and discover how a Transformative Mindset can lead to lasting, positive change. Let us help you unlock the path to a calmer, more empowered you.

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Ready to Make a Change?

Book Your Free Phone Consultation Today

Reviews

"Amber was very attentive to my feelings. She allowed me to feel really comfortable during the session. I feel like normally it is hard for me to share things with a therapist the first time but not this time. I will be back for more sessions."

Current Client

"Amber seems very determined and passionate about helping to solve my issues. I find that most therapists just tell you what you want to hear but Amber seems to tell me what I need to hear. I could already feel like we were getting somewhere the first session. She also gave me worksheets to help me strengthen my skills outside of session. I highly recommend her!"

Former Client

"I am always seen on time for my appointment. She is extremely kind, patient, and skilled. I recommend her for anyone struggling with depression, anxiety, and anger management issues. Every session I leave feeling refreshed and challenged to continue to grow as an individual. If I could give her more than 5 stars, I would."

Current Client

"Very good listener, and provided some helpful feedback. I felt great by the end of our session."

Former Client

What To Expect on a Phone Consultation

At Transformative Mindset, we want to make your first step towards tackling your anxiety a welcoming and informative experience. During your free phone consultation with one of our therapists, we will chat with you to learn more about your anxiety symptoms and unique situation. We’ll discuss your current challenges, what you’d like to achieve in therapy, and any questions or concerns you might have around logistics. This consultation is a free opportunity for you to get to know us and for us to understand how we can best support you. If you have other questions before booking a call, you can review our FAQs

How We Help You Master Your Anxiety

Mastering your anxiety is within reach with the expert team at Transformative Mindset. Our specialists leverage over 30 years of combined experience in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you overcome anxiety symptoms. By creating a safe, supportive space, we empower you to explore your feelings and build resilience without judgment. Our personalized approach ensures you gain a deep understanding of your mind and effective strategies to manage anxiety. Whether you seek support in-person in Miami or NYC, or remotely across Florida or New York, reach out to speak with our team.

I feel like normally it is hard for me to share things with a therapist the first time but not this time. I will be back for more sessions."

Our Specialties

Depression

Anxiety

Couples Therapy

Visit Us at Our Offices in Manhattan, New York and Coconut Grove, Florida

Reach out now, feel better soon

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