We Are Currently Accepting New Clients! Reach Out to Learn More!
Transformative Mindset
Miami Beach shoreline and ocean beneath a pale blue sky

FAQ

Frequently Asked Questions

Practical answers about beginning psychotherapy with Transformative Mindset.

Questions

What to Know Before You Begin

If your question isn't answered here, feel free to ask during your free 5 to 10 minute consultation.

Ask the Practice Directly →

Fifty to sixty minutes.

Yes, a free 5 to 10 minute consultation, so you can ask questions and see whether working together feels right before booking.

Forty-eight hours' notice is required to change or cancel a session.

Yes, anywhere in Florida and New York, alongside in-person sessions at the Coconut Grove, Coral Gables and Manhattan offices. Many clients mix the two.

Adults, teens and couples, ages 13 through 65 and beyond. The practice works with anxiety, relationship difficulty, life transitions and other concerns.

We decide on frequency together during the first few sessions and adjust it as things change. It depends on your goals and what works for your schedule.

Send a short note through the contact form or schedule a free 5 to 10 minute consultation.

Coconut Grove at 2000 S. Dixie Highway, Suite 104; Coral Gables at 3081 Salzedo Street, Suite 202; and Manhattan at 347 Fifth Avenue, Suite 608. Telehealth covers the rest of Florida and New York.

Yes. Telehealth sessions require you to be physically located in Florida or New York at the time of the session.

Yes, from age 13. Guardian consent is required for clients under 18, and most families start with a parent on the consultation call.

Transformative Mindset is a group practice. Amber Weiss, Beth Friedman and Alexis Castro each have a profile on the Our Team page, and the consultation is a good time to ask which clinician fits what you are looking for.

Depending on what fits you, sessions can draw on CBT, DBT, EMDR, ACT, IFS, psychodynamic, somatic, Gottman Method, emotionally focused and mindfulness-based work.

This practice does not provide emergency services. If you are in crisis or in immediate danger, call or text 988, or dial 911.

Still Deciding?

Questions to Ask During Your Consultation

You might ask which therapist and approach would suit your needs, whether in-person or video sessions make more sense for you, and what the first few sessions would focus on. You're also welcome to ask how progress is reviewed along the way.

Helpful Reading Before You Call

Our specialty and approach pages explain how therapy works for each concern, and our blog has articles on anxiety, relationships, sleep and stress.

Ready When You Are.

Tell us a little about what brings you here and we will find a time to talk.
Schedule a ConsultationSend a Note516.455.5303
Call NowSchedule a Consultation