Finding the Right Fit
The best way to know if we're the right fit is to talk with us. Here are a few things to consider before you reach out.
More on Finding a Fit
You might ask: Which states are you licensed in? What approaches do you use for concerns like mine, and what does a typical session look like? How will we decide what to work on, and how will we know if it's helping? What happens if I need to cancel? A good therapist will answer these questions clearly.
You feel comfortable saying what's going on, you feel heard and not judged, and you leave sessions with a sense of direction. If that isn't happening after a few meetings, it's reasonable to bring it up or to look elsewhere.
If we're not the right fit for what you need, we'll tell you and point you toward other resources.
The free 5 to 10 minute consultation is a short, practical conversation about what brings you in, whether you prefer in person or video, and which therapist might suit you. You only need to share what you're comfortable sharing.
After the call, you decide whether to book. There is no obligation to continue.
