Relationships & Couples
Couples and Relationship Therapy in Miami and New York
We offer relationship therapy for couples and for individuals. People often come in because of growing distance, recurring conflict, trouble keeping boundaries or uncertainty about what they want.
Couples Work
Gottman Method and Emotionally Focused Therapy
The Gottman Method gives couples therapy structure. We look at how the two of you handle conflict, repair and everyday connection, and you get specific skills to practice between sessions.
Emotionally Focused Therapy focuses on the emotional bond between partners, especially the moments when one of you reaches out and the other can't respond.
Sessions are structured so that both partners have time to be heard.
Individual Relationship Work
Relationship Therapy on Your Own
You can also work on relationship concerns in individual therapy, such as setting boundaries, people-pleasing, repeating familiar patterns and deciding what you want going forward.
This includes relationships beyond romantic ones, such as family, friendships and work, where the same patterns often repeat.
You Can Start on Your Own if Your Partner Isn't Ready
Book a free 5 to 10 minute consultation to talk through which format makes sense for you.
Schedule a Consultation
What Couples Often Bring
Recurring arguments, growing distance, stressful life changes, broken trust and different hopes for the future
Format
Couples sessions are available in person at our Coral Gables, Coconut Grove and Manhattan offices, or online anywhere in Florida and New York.
Who
Adults and teens from 13 through 65 and beyond, and couples at any stage.
Pacing
We set clear goals early and review them together as therapy moves forward.