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Transformative Mindset
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Teens 13 and Up

Teen Therapy in Miami

Our teen therapy in Miami gives teenagers 13 and older time with a therapist who is focused on them and what they're dealing with. Sessions are a chance to talk openly about what's been hard, and a parent is often involved in the first steps.

What We Work On

Topics We Often Cover in Teen Therapy

  • Anxiety about school, performance and what comes next
  • Friendships, feeling left out and the added pressure of social media
  • Identity, and working out who they are apart from others' expectations
  • Family conflict, including tension between parents
  • Low mood and harsh self-criticism, including the kind teens keep to themselves
  • Practical skills for the moments when feelings escalate fastest

When Your Teen Is Reluctant to Try Therapy

Most teenagers aren't enthusiastic about starting therapy, and that's normal. We suggest presenting the first sessions as a short trial with a clear end point, and letting your teen have a say in the format.

Starting with video and moving to in-person sessions later is a common path, and a perfectly good one.

Where Teen Sessions Take Place

In-person sessions for teens are held in Coconut Grove at 2000 S. Dixie Highway, Suite 104, and in Coral Gables at 3081 Salzedo Street, Suite 202. Secure video is another option, as long as your teen is in Florida or New York during the session.

If your teen is under 18, we'll need consent from a parent or guardian before sessions begin.

Area Served

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