Trauma Support
We provide trauma therapy in Miami for people whose past experiences keep intruding on the present, often without warning. Trauma takes many forms, and it doesn't have to involve one dramatic event to affect how you feel and react today. Therapy gives you a steady, unhurried place to make sense of what happened and why it still weighs on you.
Kinds of Trauma
We start with stabilization, then move into processing with EMDR, somatic work or parts-based work, depending on what you can tolerate. The order matters more than the specific technique, and taking things slowly at the beginning is what makes the later stages possible.
We don't promise timelines, because no one can know in advance how many sessions it will take to work through trauma.
In-person sessions take place at 2000 S. Dixie Highway, Suite 104, in Coconut Grove, and at 3081 Salzedo Street, Suite 202, in Coral Gables. Telehealth by secure video is available anywhere in the state.
Whether trauma processing happens by video is something we decide together, based on your history and the support you have outside of sessions.
Signs and Safety
Sleep problems that haven't eased, a body that stays on guard, avoiding people or places that used to feel ordinary, and reactions that seem bigger than the moment are all good reasons to reach out. You don't need a diagnosis for any of these to be worth talking about.
You can talk through whether therapy makes sense for you during a free 5 to 10 minute consultation, without having to explain your history.
Our practice provides planned outpatient care and does not offer emergency services. If you are in danger right now, call 911, or call or text 988 to reach the Suicide and Crisis Lifeline.
Part of our job is to tell you if a more intensive level of care would serve you better.
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