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Transformative Mindset
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Eating Disorders

Eating Disorder Therapy With a Coordinated Care Team

Our outpatient eating disorder therapy helps with disordered eating, body image concerns and food rules that have gradually taken over. It's provided as part of a team that includes a physician and, where indicated, a registered dietitian. Eating disorders can be hard to see from the outside, and you can reach out whether or not anyone else has noticed.

Warning Signs

When to Consider Eating Disorder Therapy

  • Food rules that keep getting stricter
  • Eating that feels out of your control, then struggling with how you feel afterward
  • Exercise that feels like an obligation you can't skip
  • Frequently checking your body, avoiding mirrors, or both
  • Restrictive eating that other people have praised
  • Past recovery that feels shaky under current stress

A Team Approach to Eating Disorder Care

Eating disorders affect physical health as well as mental health, so this therapy is provided alongside ongoing medical care. With your written consent, we coordinate with the other members of your care team.

Some stages of an eating disorder need more support than private outpatient therapy can give, such as a partial hospitalization or intensive outpatient program. If your medical picture points that way, we'll tell you and help you find the right program.

What Happens in Eating Disorder Therapy

In sessions, we look at what the eating behavior is helping you manage, such as anxiety, a need for control, perfectionism or family history. CBT addresses the food rules and the thinking behind them, and DBT skills help with emotional intensity. IFS is useful when the part of you enforcing the rules is trying to protect you, and somatic work helps you reconnect with body signals you've overridden for years.

Ask How Eating Disorder Therapy Fits Your Care Team

Tell us a little about what brings you here and we will find a time to talk.
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